With the help of this site my doctor and my excellent hypnotherapist Im on the road to recovery guys!!!! I still visit here regually, read my books and take on advice etc, but I can honestly say Im Winning!!!! The feeling I get after hypnotherapy is amazing and has let me take the next step into recovery. It has really been the icing on the cake. I no longer feel the dread and concern I felt going into new and different sitiuatuions my confidence is back!!! Yes i still have pains in my chest, numbness in my face, dizzy sensations, blurred vision the list goes on, but hey whats it going to do to me?.......NOTHING!!!! It cant hurt me anymore, I have the power and so do you peeps. I know that everybody is different but I have to share what has worked for me. Hypnotherapy and NLP have paved the way for me. I sooooo wanted CBT but doc said it was such long waiting list etc so I paid for hypnotherapy and NLP £65 a session but well worth the fee. It took only one session to rid me of my social phobia and now hitting my HA hard!!!! Go for it guys in whatever way you feel suits you!!! Months a go I believed there was no end to the torment, but believe!!! It is there just go for it I believe in all of you. You are strong, I have read your postings!!! You are FABULOUS I have learned from you and I hope to learn more!!! Love you all. Remember you deserve it!!! Want to say more but not wanting to bore you. C'mon NMP!!!!! XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX