daily report,,a little further everyday,,,hospital

[imported_n/a]

hey jo,,,

i think i may have been a little paranoid when it came to my hypnotherapist cause i was paying 60 pounds per session and couldnt get it out of my head he was conning me??when really he wasnt cause he has been on GMTV and everything cause hes apparently so good,,,

he did do that EFT thing thou with me which i did think was helpful and still use it from time to time now,,,

do you pay for yours jo??---and how much if thats ok to ask,,

thanks jo,

""HAPPINESS IS ALWAYS THERE UNDERNEATH THE ANGER AND DESPAIR""



xxxxdarrenxxxx

[jo-jo]

Hiya Darren

Well had my hypnotherapy session at last yesterday - have to admit the cost is the downside as I'm a student and I had to pay for my own. The lady I went to charges £45 per hour but if I go back I'd only need a 1/2 hour session for £25.

I actually really enjoyed it although I can't say at any point I felt like I was in a trance or anything. I just lay on the couch and she did some whole body relaxation exercises with me and then did a guided visualisation thing that involved imagining letting go of the panic and then going back to my childhood to imagine letting go of all the negative things that happened in my past.

When I came out I felt totally relaxed and still feel good today - what the longer term effects will be I don't know though. Off to the USA tomorrow to get married so when I get back in couple of weeks I'll let you know if its still working!

By the way, if you have a recommendation of someone, like the GMTV guy, its probably best to go with it. The lady I saw I found in the phone book out of sheer desperation so I've no idea what she's done for anyone else.

Take care Darren, speak to you when I get back

Jo xxx

[diana]

Hiya Darren,

Glad to hear that you are doing so well.

Glad too that the telephone recovery group is helping you sooo much.

I,like you have a real hard time doing the breathing thing. As I think I do not do it right. :(

Good that it has been explained to you in a way you can understand.

Keep posting to let us know how it all goes for you on your next sessions.

I have never tried the hypnotherapy, but it does sound quite interesting.

I`d love to go back and let go of all the things in my past.

I think that would help me lose the panic.

I just can`t wait to hear about if it is still working for Jo when she returns.

Does anyone know how long it is supposed to last?

Always looking for a cure. LOL...............

Take care.

Love,

Diana xxxx

P.S. How is your mum doing now Darren? Well I hope.

Keep up the GREAT WORK Darren.