Piglet - Yes, yesterday was a real boost .
Pips - Thank you for the hugs and support.
Karen xx
Piglet - Yes, yesterday was a real boost .
Pips - Thank you for the hugs and support.
Karen xx
Karen.
Just wanted to say.
Well done.
Keep the good work up.
Stick with the programme.
Tulip
Just saying hi, hope you're ok today.
Sorry no energy to say more at the moment.
Love Lisa x
Thanks Tulip and Lisa.
I was feeling a little better physically this morning but not so good now. I'm also struggling with the way I am feeling about what I have eaten today. I am sure I have had way too much and I'm in a panic about it.
Karen xx
I'm on the verge of crying over the food I have eaten today. I want to feel ok about it but I don't :(.
On a more positive note I am going to Brighton tomorrow for a hypnotherapy session with Jill. I trying to do things to help myself.
Karen
Happiness is not a state to arrive at but a manner of travelling.
You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey
I always see crying as positive too. By doing so you are releasing emotions, although I know it can often feel unpleasant.
How fabulous you are having a session with Jill. Being with people you know does you so much good.
Take Care, and thanks for your hugs,
Ray
http://www.anxietyrelease.org.uk/
And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers
Karen hun you are trying mate and that's all that can be asked, be proud of yourself for that - we all have to start somewhere and I think you have taken alot on board just recently and it shows!!
Well done for being so proactive too arranging a session with Jill. .
Oh and wanted to let you know middle piglet is back from all her foreign excursions and I have given her a big squeeze and she has given me - her washing!!!
Big hugs
Piglet xxx
Ray: Thank you for your support. I haven't actually cried but that's how I feel.
Piglet: Thanks mate. I realise if I don't do something to help myself no one can do it for me. I might not be doing everything others think I could be doing but it is as much as I can manage at present.
I hope I feel well enough for the drive to Brighton tomorrow. On Monday I didn't think I would but today was better for a large part of the day so I'm hoping.
I'm so glad to hear middle Piglet is back safely .
LOL!! Nice to be wanted isn't it?!?<b id="quote">quote:</b id="quote"><table border="0" id="quote"><tr id="quote"><td class="quote" id="quote">I have given her a big squeeze and she has given me - her washing!!!
<div align="right">Originally posted by Piglet - 15 August 2006 : 20:17:25</div id="right">
</td id="quote"></tr id="quote"></table id="quote">
Karen xx
Hi Karen,
Well done for eating, it must be so hard but you're doing so well
I hope you make the session with Jill tomorrow. I do reaslise this is all so hard but you're taking so many steps in the right direction.
Sleep well, night sis,
Love and hugs,
Lisa x
Brilliant news Piglet<b id="quote">quote:</b id="quote"><table border="0" id="quote"><tr id="quote"><td class="quote" id="quote">
Oh and wanted to let you know middle piglet is back from all her foreign excursions <div align="right">Originally posted by Piglet - 15 August 2006 : 20:17:25</div id="right">
</td id="quote"></tr id="quote"></table id="quote">
Lisa x
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