Can someone else pls help me to recover from panic attack fell. i had it recently and everyday i feel very bad. I am living in England for 1.5 years and i am away from my home. In fact i am helpless here and felling lonely all the time. Sometimes i used to get weird thoughts which is not existing in the real world. My main problem is felling myself i am the only one facing this problem...pls guys help me and i will take this oppouruntiy to get back myself again..thanks for reading my post..pls try to understand my fellings and give your support.