Hi my names adam I'm 27 from rotherham south yorkshire and I am in such a state and can't see a way forward I don't even no if I'm posting in the right place I've only just signd up but here goes I have suffered with anxiety and panic attacks since I was 18 but I beat it r so I thought a few months ago I started with head aches every day and it woried me and still does but then panic attacks came back and anxiety that got worse and no I don't feel real and nothings real around me its freaking me out n I'm scared I've been to doctors loads a times he put me back on ciltalopram wich hellped me before but now I've got phobias of taking tablets incase I freak out so I dint take em and yesterday I broke down in tears at my mums she took me to doctors and he said I need to take valium diazipam for two week then start citalipram so my mum made me take a valium not sure if it helped but I felt so sick when I woke up and so scared to take em plz some one help me my lifes over I can't take it