Hi Nahdia

I have been taking 7.5mg for some months now and sleep well on it. The weight issue can be tackled through healthy eating and exercising...I have lost all I have gained since taking the meds but still need to lose more as I was over-weight to begin with...its not helping me that I have terrible problems with my knees so am not able to exercise as I would like and even find walking long distances a real problem now but hopefully starting physio next week will help.

Am pleased you sound well on the road to recovery and long may it continue for you...I guess there is no reason why you cannot try the reduction as at the end of the day you can always increase again!!

Take care
JO.xx