Am curently 7 hours into this blood pressure test and it's starting to stress me out .... have noticed the cuff is getting tighter each time this past 4 times and although I am trying to stay calm I know I'm stressing..... have been nervy all day about it and am worried my reading will be artificially high becauses of it.

Anyone else had this test and felt nervous and can advise me on how to be/stay calm ?? Thank you