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Thread: small steps

  1. #1
    Join Date
    Nov 2011
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    292

    Smile small steps

    Hello guys
    Yestterday I spent the day with my dad which I haven't done for years. We spent the whole day together went to the cinema out for a meal and shopping. I did struggle with my anxiety because I was very self conscious and I did feel massive a lot of the time.
    But I still managed to enjoy the day even though I was outside of my flat spending time with someonei don't usually see somewhere I don't usually go.
    So I really surprised myself. It may only be a small thing but its a start to conquer my anxiety depression and to start loving myself and who I a m.
    There is hope for everyone xxx

  2. #2
    Join Date
    Nov 2008
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    3,023

    Re: small steps

    Well done to you , keep at it , a little each day xx

  3. #3
    Join Date
    Feb 2012
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    Re: small steps

    well done, glad you enjoyed your day you should be proud of yourself

  4. #4
    Join Date
    Nov 2011
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    292

    Re: small steps

    Aww thank you its nice hearing so much positivity and kindness xxx

  5. #5
    Join Date
    May 2012
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    11

    Re: small steps

    Well done! Glad you had a good day

  6. #6
    Join Date
    May 2012
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    413

    Re: small steps

    well done hun

  7. #7
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    KK77 is offline NMP Complaints Mismanagement Controller
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    Re: small steps

    Pleased to read this after your other thread...

    Well done
    __________________
    KK

    Never Surrender, Comrade

  8. #8
    Join Date
    Mar 2012
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    197

    Re: small steps

    That's absolutely fantastic! Remember, one day at a time. It's the way we'll all get there, you can't run before you can walk, right?

    __________________
    Never give up; there is always a light at the end of the tunnel.

  9. #9
    Join Date
    Jul 2010
    Posts
    364

    Re: small steps

    Well done!
    I'm glad you had a nice day.
    __________________
    You can't beat anxiety by fighting it.. only by ignoring it

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