Re: 2 cupcakes.....
Originally Posted by
angel wings
hi all
Thought i would share that i faced one of my fears today
i walked to my sons assembly sat in there for 45min and it went fine and really enjoyed it to my surprise felt really nervous before going but thought right im going to do this it has given me a bit more confidence to do it again xx
Fantastic news Angel you must be so proud of yourself. A big step in the right direction and 45 minutes, wow, great going hun! thanks for sharing, lots of love K xx
---------- Post added at 22:02 ---------- Previous post was at 21:03 ----------
Just a quick update re therapy today....she didn't do the 'induce panic' thing because I was rather upset after a night time panic (a new experience for me) and she said it was too hot today so not a good idea....we are aiming to do it next week now. Had a good session though, I always try to take something positive away with me, this week, I need to remember not to be too hard on myself (again!!)
__________________
"Sometimes you win, sometimes you learn"