Re: Does your family understand agoraphobia ?
hey mistymoo
My OH understands but it took him a long time...we were always out and about...kind of outdoorsy people before and it impacted on him as well. I just grit my teeth and do exposure therapy, because I think the alternative (being housebound) is worse than the fear of being out.
Kitty totally understand about knowing where your exits are...I also have to know which way the windows are facing so I can orientate myself.
little wren x
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