I have mentioned at least one of these site previously in my posts on NMP, but I though I would give them their own thread.
Basically, having ectopics/pvc's/missed beats/palpitations for 8 years, I have scoured the internet for info. Whilst my anxiety is much better than it was, on occasion I still go back to the sites that gave me reassurance.
These sites are run by doctors, so the info is medically valid. It's not hearsay or anectdotal, it's medical opinion based on current accepted research and views:
All Experts Cardiology : a fantastic site where 3 cardiologists answer heart questions. I even copy and pasted some of the answers into a document that I could get out and read when my ectopics were really bad.
http://en.allexperts.com/q/Heart-Cardiology-964/
Questions on palps and ectopics:
http://en.allexperts.com/sitesearch....tations&sdn=en
Cleveland Clinic : top US heart hospital, lots of support from others with palpitations, doctors and nurses who answer questions.
http://www.medhelp.org/forums/Heart-Rhythm/show/91
Support forum:
http://www.medhelp.org/forums/search...3%3B&query=pvc
Just to be on the safe side, anyone experiencing palpitations should have them checked out by their doctor, preferably with an ecg, holter monitor, or echocardiogram, especially if accompanied by symptoms like shortness of breath, dizziness, nausea, feeling faint, fainting, black-outs etc. But from reading these sites I have learned that:
'Missed' heartbeats etc are, as Dr David Richardson says, normal heart activity, easy to understand, easily identified on an ecg, and usually benign in a structurally normal heart.
From the Cleveland Clinic site you will see that they only carry out ablation (small op where they burn away a bit of heart tissue.....Tony Blair had it done) if people have really bad symptoms and/or over 10 to 15% of heartbeats are ectopic - that is 15,000 palpitations a day. Some of the people on the support forum have thousands a day and still their docs say they are ok. On some days I have thousands and my gp is totally uninterested.
I found these sites very reassuring and I hope others will too. I still recommend buying some CBT books to help you see how your mind tricks you into seeing things in a different way than they really are, but hopefully these sites will help people look at their heart worries a little more rationally.
Does anyone think it would be worthwhile making this a sticky?