Had another good day today - I am just amazed how my small steps of recovery are making me feel so much better. I was absolutely convinced upto 4 weeks ago that if I walked over the road to my mums that I would collapse, flip out and go mad. A completely irrational thought but so real after a year and a half of being completely housebound. Now I am walking around a (very small) block, up and down the road on my own, going out as a passanger on very short (5 mins) car journeys, spending lots of time in the garden. I can now see that I can get over this again - don't either give up - make a plan, very very small steps and amazing amounts of courage and you will get there im sure. x
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