Hi all. Currently have depression, although have had panic / anxiety on and off since April 1993. I believe in medication and I believe in talking (although try not to ruminate) Never used a site like this before, but have been feeling pretty low lately, and was a previous member of this organisation in 1998. I'm always willing to help, and feel that, for first timers, the knowledge that the feelings are shared by a large number of other people is, in itself, therapeutic.