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Thread: Can anxiety cause stiff muscles?

  1. #1

    Can anxiety cause stiff muscles?

    Im freaking out at the moment over MS and MND.
    I have really stiff/tight feeling muscles, it feels like a tight band has been wrapped around my arms.
    I take 20mg fluoxitene, i twitch a lot also but im not sure if that is a side effect of the tablets or what.
    So yeah, can anxiety cause this?
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  2. #2
    Join Date
    Jun 2012
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    Re: Can anxiety cause stiff muscles?

    I'm freaking out over MS also...(see my post), but stiff/tight muscles are common with anxiety. My issue is more of a weak leg and the fact that after 30-40 minutes of walking I have slight pain in the knee/calf...

  3. #3
    Join Date
    May 2012
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    147

    Re: Can anxiety cause stiff muscles?

    Stiff/sore muscles can be a symptom of anxiety

  4. #4
    Join Date
    Jun 2004
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    Re: Can anxiety cause stiff muscles?

    Absolutely - you're most likely unconsciously 'clenching' your muscles most of the time. I know I do, particularly in my shoulders, which causes them to feel tense and consequently stiff/sore after time. I also get migraines because of this. I have to try and remind myself to keep relaxing my shoulders regularly.

  5. #5
    Join Date
    Apr 2010
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    Re: Can anxiety cause stiff muscles?

    When my anxiety is bad, I often feel really stiff, like I have done a massive work out at the gym when in fact I have done no exercise at all. It's anxiety that causes you to tense your muscles without realising it.

  6. #6
    Join Date
    Sep 2010
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    Re: Can anxiety cause stiff muscles?

    I have very bad anxiety, and very bad muscle pain. worse when I first get out of bed
    the pain wears off during the day if I am active. If I sit a lot (because of the rain/winds etc) the pain does not diminish, Cattia, I used to go to the Gym and I felt alot better when I had been. It took my mind off things as well
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