HELLO
I have suffered from anxiety and panic attacks for umm 10 years now , i have had it bad where i no longer wanted to carry on , i have been on and off meds for many years at 1st i thought i had failed having to go on meds but why if we had another illness and needed the help from meds we would take them , im still on meds now and have no plan to come off them just yet, many may not see it as a succes story seeing as im on meds , but i do. i still have the odd off day , but i have come to relice that there isnt a NORMAL what is NORMAL i spent my life worrying what people thought of me , i dont worry no more i will always be a little nutty i dance around the kitchen singing my children often say mum ur weird lol but im me i like being weird i have fairys all rd my house , i even have a tree in my front room my kids say im a hippie lol , my daughter has friends over every weekend and they all say how odd i am but they also say katie ur mum is cool lol ,and they always come back , i always had a fear of going mad i now dont worry about it cus if i did i wouldnt know about it , we only get one go at life please try and make the most of it bloody hard i know when panic takes over , just tell it to sod off and leave you alone , sorry i have gone on to long , i hope this can help some off you xx