Well what can I say; I have been having a few ups and downs over the past few months but this weekend took a huge step forwards. I decided a few weeks ago that I needed to make a few new friends as since we have moved here all I have done is work.
Well to cut a long story short I have started horse riding again with a new friend that I meet from work and oh my god it was great before my anxiety I used to ride all the time as I had my own horse but gave it up because of the anxiety.
I went for my first hack out yesterday we were out for 2 hours riding all through the New Forest it was so beautiful seeing all the wild life and just being out with a mate no husband to hold my hand oh what a feeling. I have decided that I am going to get a horse and take it up again as a full time hobby.
I had forgotten the feeling of freedom I get from riding; I had a few bad moments as soon as I got on the horse but I faced them head on and I WON.
So to all you out there don’t give up the things you love because of anxiety, if need be put them on hold for a bit but always keep hold of them.
Love & Light to you all
Sam x