Anxiety when on holiday/vacation

[samtheman]

My anxiety has been very good lately, but we went on holidays yesterday for a few days, I was fine yesterday probably the excitement of it all but today really anxious as hell and I want home, I've had diarrhea all morning and light headed, I am struggling to stop myself having a panic attack, I just want to be left alone in the hotel bedroom, luckily we go home tomorrow and are only 100 mile from home. Do you get anxiety on holiday or have u any advice?

[Liviguy]

Not really helpful to your situation but I personally find getting away helps my anxiety. It seems to return worse again when I get back into my normal life routine.

[AIVILOESOR]

I am feeling anxious about organising a holiday. been procrastinating for ages and just know I don't want to go at all, but need to for the sake of my daughter.

Even the thought of phoning a to book somewhere - that I don't know is making me anxious.

[samtheman]

I left at the crack of dawn this morning and am just in the front door. So glad to be home. I think my problem is not that my anxiety is getting better more than I live in a comfort zone and rarely venture out of it. I really did not enjoy being away from home at all.

[AIVILOESOR]

I feel the same way. I am so glad to get home. Familiar places with friends are preferable, and okay-ish, though there's not many of those I feel really comfortable with.

Sounds like you're relieved to be home...

that is such an annoying smilie I couldnt resist!

[samtheman]

I am feeling anxious about organising a holiday. been procrastinating for ages and just know I don't want to go at all, but need to for the sake of my daughter.

Even the thought of phoning a to book somewhere - that I don't know is making me anxious.

I only did it for my kids, I have no interest in going anywhere, much happier in the house, although it was nice to have a change of scenery.