Can anyone intending to come please post on here so other member know who they may expect to see.
So far and correct me if I am wrong, Rebecca (speckles69uk), Gemma (oh no 1), Mike who is not a member, but a friend to everyone who usually attends, and myself.
sarah.x
---------- Post added at 18:47 ---------- Previous post was at 18:39 ----------
Sunday's are much quieter than Saturday's, most people are winding down for the coming week. You are also right about the exposure therapy, that is what we are all doing, and it is not easy for anybody even if they have attended before, anxiety doesn't just disappear overnight. I wish I had a magic lamp like Aladdin.x
sarah.