I suffer really bad from social anxiety and the only time i feel conpletely relaxed is when i am in the comfort of my own home. Although i sometimes feel anxious at home too. Basically i went to the doctors away last year and they referred me for CBT. As this is on the NHS i am still waiting for the CBT. I have very low self esteem i have very self conscious and i am really depressed with my life. I really want to go to the doctor but i get so embarrased telling them that i cant face it. I really am struggling with this and i think medication may help untill i have my CBT. They did prescibe beta blockers at one point but these did not do a thing for me. I would appreciate any advice as anxiety is ruining my life.