I would perhaps suggest that anyone feeling especially sensitive doesn't read any further on in this thread, but I'm feeling philosophical and able to laugh a little at myself tonight, and I got wondering: what are the craziest things to have triggered your panic/anxiety?
This is meant to be a lighthearted thread where we can say "You know what? Sometimes anxiety is just plain silly!", so please don't anyone feel offended/upset by the question. I'm sure we've all had our own crazy moments in these journeys of ours
I'll start, anyway...
I was just looking at the TV Guide for tonight, to check what channel a programme I usually watch at 10pm is on, and I realised to my shock and horror that it's not on!! It must have finished last week, but all of a sudden I felt very anxious and started thoughts like -- what were the TV schedulers thinking of, taking away my 10pm programme?! Do they want me to have a panic attack?!