I'm taking Citalopram 30mg.I recently read online that you should not exercise straight after taking the tablet as if you do so your body will burn in off as energy and thus the medication will not be effective. As I have an anxiety disorder, reading something like this can be very distressing to me. I'm aware there is alot of wrong information online. So I just want to know if there is any truth behind this claim. Or can I take my dose and jump straight on the treadmill with no worries?.
Thanks Joe