Back to square one

**loopylu86** · 28-09-12, 16:26

I feel awful today. Exactly how I did when this all began. I have a severe headache all day and my entire body feels like stone and I am aware that I have got everything clenched. I am just shaking,dry mouth and in a really strange and scary place. I am so scared.

**Laura123** · 28-09-12, 16:29

Do some breathing, relaxation, calm down, it's still early days and I think you are putting too much strain on yourself to get better quick. Did you go to cbt? Has this freaked you out a bit? Xx

**Annie0904** · 28-09-12, 16:35

Really sorry you are having such a bad day after you have been doing so well, sending you lots of

**lleksam** · 28-09-12, 16:38

My day has been awful as well.

I'm currently coming off a medication called Zyprexa, I have thrown up, called me gf balling my eyes out wanting to die, then gone for a walk and felt suddenly amazing and the world is beautiful and now I feel drained and tired and depressed......

I have put nigella lawson on the TV and have some food and then watch a good horror flick and then off to bed.

I hope tomorrow will be a better day.

**loopylu86** · 28-09-12, 16:38

I didn't go. I feel so anxious that everything is freaking me out today! I can't do anything. My headache is horrendous and I feel more disorianted than ever. I am also getting pains in my left ear but down my neck kind of place. I am so worked up I a just shaking. I don't even know what is making me so scared.

**Annie0904** · 28-09-12, 16:47

I have had headache all day too and pains still in my right ear. This anxiety is so annoying. I wish we could all wave a magic wand and get rid of it! Try to relax this evening (not easy I know). I hope we all wake up to a better day tomorrow. I have an appointment to get my hair cut tomorrow so hope I make it! Last time I got someone to come to the house but I am determined to get to the hairdressers again.

**loopylu86** · 28-09-12, 16:57

Maybe today is one of those days! I feel very blocked behind the eyes and sinus. I have just ordered a big pizza from Dominoes and some cookies on the side. This will cheer me up!! I am trying to watch a dvd and relax. Sarting to calm down abit now. Just been really worried that I am going to have a seizure or collapse and die and not be founf for days becasue I live alone now!

**Laura123** · 28-09-12, 16:58

Maybey you are just having an off day, that's ok Hun, it doesn't mean you are back to square one, I bet you feel brighter tomorrow. Just give yourself tlc tonight and early bed. X

**loopylu86** · 28-09-12, 17:03

Thanks everyone. It is just so scary when I get like this because there is nothing I can do and I can't text or ring family and friends because I don't want to keep worrying them and annoying them. Plus deep down I know it's all anxiety. It's weird because it's not a panic attack..just constant high anxiety. Everything is clenched and my belly has been so tense it feels like I have been doing sit ups!

**Annie0904** · 28-09-12, 17:04

There is no way you are going to collapse and die..we need you here tomorrow to help cheer us all up!! I am sending my hubby out for fish and chips

Last day of my antibiotics for my sinus and ear but it still hasn't cleared so I am thinking my anxiety is the cause of that as well. Enjoy your Pizza and cookies. I might watch my Mrs Brown's boys dvd to make me laugh...they say laughter is the best medicine

xx

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