Fat club!?!

[Peru83]

Right I know that we kinda had a diet club going last year, what ever happend to that, did it just fade away?! I'm currently into my first week of my diet. I really have to slim down. I weigh 11st8 am 5'3 and a size 16/18. Plus the nurse at my g.p practice said my BMI is 31 which is baaad!

So anyhoo, my diet is that I have the tesco diet milk shakes, 1 for breakfast, lunch, afternoon snack and a sensible tea. No snacking, no pinching off the kids plates and Nooooo curries!!! [:O][:P]. These milk shakes are just like the weight watchers one, just half the price, which is always nice.

Does anyone wanna join me in this, I just feel a bit lonely doing it on my own. I would feel much better knowing that other people are starving themselfs to be thin too, lol.

hope to hear from at least 1 person, lol.

Take Carexx

Claire

onwards and upwards

[denise84]

once i have had the baby i will defo be up for it!!!!

[Peru83]

cheers denise was begining to think I was on me one there [:I] lol

Take Carexx

Claire

onwards and upwards

[nomorepanic]

Claire

I am on a permanent diet lol and I have more to lose than you.

Can you come up with a miracle diet where we lose 1 stone a month??

Good luck with yours.

Nicola

[Peru83]

LOL nic, not sure that would be too healthy to loose that much in short period of time.

And thanx for the luck I feel I might need as much as I can get lol!

Take carexx

Claire

onwards and upwards

[mirry]

HI CLAIRE,
Great Idea !

I will join you Ive just eaten a mcdonalds and am feeling very guilty.
I am 5ft 1.5 and have just weighed myself at the end of my eating day,
I am 9st 13lb , so probally about 9st 11lb in the morning.

I have 1 stone to loose and am desperate because all my trousers are tight [:I]

I usually follow a slimming world plan because you can eat lots on that.

I will start tomorrow but will take Saturday off cos its my birthday then
(21 again).

what day is weigh in ?

mirryx

[Peru83]

like how you put in the point 5 for your height, every little counts he [:P] lol

Hadn't thought about a weigh in, but I suppose we could make it a friday, I was thinking a monday, but that day is crap enough with out finding out you have actually gained rather than lost! lol.

Cheers for joining me

Take Carexx

Claire

onwards and upwards

[mirry]

Just had a small breakfast .oh this is killing me already lol.

Are we including excersize in this diet ?

They say 30 mins at least 3 days a week but why dont we do
some everyday ? this will really help get the weight off.

My doctor told me my height lol, but like you say every little helps, if only I could grow taller and then apppear slimmer

I am taking the dog for a walk later and going blackberry picking/eating.
fridays a really good day for weigh in.
Also recipe ideas on here much appreciated.


mirryx

[Karen]

I'm dieting too and want to lose almost a stone in 4 weeks. I don't think I'll be recommending my diet methods to anyone though [:I].

[mirry]

oh go on Karen , let us know how you intend doing it.

Im thinking of eating mainly fat free yogurt inbetween meals.

mirryx