Originally Posted by
MyNameIsTerry
Hi James,
I would get that too but its mostly gone now. It was always in places I would feel the urge to get out of, not in those I didnt. Do you find yourself looking around, thinking something is working up inside you and not really listening?
When I returned to work after the first time I suffered the same with it being a big open plan office. It was hard at first having conversations but more so if I had a group of people around me. It got better over time and I got back to being in meetings, running meets & workshops, presentations, etc.
I think its probably a confidence issue. With GAD, it seems to overlap into many areas such as SAD & HA but perhaps the difference is its easier to address each part seperately.
Terry
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