Hiya
well upped my dose to 20mg at bedtime as instructed - gone up from l0mg at bedtime and told to go up to 20mg this week and then 30mg week after. Its really scary as I hate not being in control but want to learn how to relax more - find the tablets make my mouth dry and make me a bit dopey but its not that bad - just hope when I see my dr at the end of the 3 weeks he will put me forward for the group that teaches people not to hyperventilate!!! thats my mainproblem I think.
which then leads to panic attacks.
Love wenjoy x