Good days and bad days

[Jo1981]

Hey havent been on here for a while be ause i was doing so well with my anxiety and now its creaping back in but some days im fine others im really bad and thinking the worst of every symptom that i have..does anyone else get days where there great then bad days? Im a mum of two children and im sick of worrying about my health and theres,i should be enjoying them instead of worrying that im going to get some horrible illness and leave them without a mum..x

[panic12]

I totally get what your saying, this is what depresses me the most about anxiety disorders. Like yesterday for example I had a perfectly happy and fun day at college, then when I got home I had heart palpitations for about 2 hours, butterflies in my tummy, muscle twitching and since then I just can't get my head straight. When you think your doing well it creeps back up on you with a vengence