Hi everyone!
I´m a guy from the Canary Islands moving to Bristol next month. I´m another victim of anxiety and panic attacks and I´ve been coping with this almost all my life. As I´m new in the city I don´t know anybody. It would be great to meet other people in the same situation as me. Sometimes it really helps when you have somebody around who can understand what it is happening to you, to who you can talk and be understood, give advice and viceversa...
Right now I´m having a very diffcult time because since several months ago the attacks and crisis have appeared again and I´m trying no to use medication and instead of this I try to use my own techniques to overcome them, but it is really difficult. Besides, the fact that I have to travel makes it worse as it is very stressing and I´m a very nervous person.
I have never met somebody here in The Canaries who suffers the same as me but looking for information in the internet about anxiety I found this forum and thought it could be something really good to meet others and make new friends who understand you.
Well, I hope there is somebody in Bristol in the same situation and if so then just reply here.
See you