hi wondering if anyone else shares my feelings, i seem to have got my panic attacks under control now, by recognising when the panicky feelings first wash over me, i can try to control myself...however i cant seem to shift my constant anxious thoughts, whether its worrying about if im going to faint, or if todays the day i ll drop down with a heart attack...from the moment i wake to going to bed these thoughts are with me at the front or back of my mind, depending on what im doing...