Does anyone else just stop for a second and think to themselves:
What if I don't really have anxiety and actually I'm just right about this stuff I'm worried about? What if everyone else is wrong? What if the doctor was wrong and I really do have something to worry about when it comes to X or Y? What if someone is lying to me about all this just to placate me?
I'm going round in circles today. I'm at work and I can't concentrate on anything because I can't make my wee head settle down.