Hi my name is pam, I'm 32 been suffering with panic attacks severe ones for past 2 1/2 years have been panic attack free for 7 months still got a lot off anxiety though just be good too talk to ppl who understand
Hi my names pam!
Hi my name is pam, I'm 32 been suffering with panic attacks severe ones for past 2 1/2 years have been panic attack free for 7 months still got a lot off anxiety though just be good too talk to ppl who understand
Senior Member
Welcome to the forums!
Things that are helping me with my anxiety
Updated 18th August 2013
Senior Member
just like toyou xxxxxxxxxxxxxxxxxx
UK administrator / Crazy Cat Lady
Hiya and welcome to NMP
I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way
Emmz xx
nolite te basstardes carborundorum
New member
A plate of quite peculiar
On a dish of my own.
Administrator
Hi P4mbolina
We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.
Please take some time to read the website articles on the left as well for loads of advice and tips.
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate
Intermediate Member
Totally alone in this World. Housebound with no support network. Very frightened, vulnerable and unsafe.
IF EVERYTHING ELSE FAILS SEE YOUR DOCTOR!!!!
Welcome
Removed User
Hi, pam
Junior Member
Hey Pam, welcome to NMP!
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