Page 1 of 11 123 ... LastLast
Results 1 to 10 of 106

Thread: my diary

  1. #1
    Join Date
    Feb 2011
    Posts
    747

    my diary

    dont know why im starting off this in here as it definately isnt a sucess.

    since leeds meet i havent really left my room.
    finally had to this morning at 4am to go to toilet.

    havent left since. havent gone to work :( not sucess is it.

    dont think im going to get to bradford meet at this rate. :( :(

    need to go and get hire car today. this means i need to : leave room, get shower, get dressed and leave house to get it, speak to someone and drive a car i dont know home :(

    im hoping to update later saying i done all this.
    thats all for now.

  2. #2

    Re: my diary

    big hugs. text me if you need to chat
    xxx
    __________________
    The people that mind dont matter, the people that matter dont mind.

  3. #3
    Join Date
    Feb 2011
    Posts
    747

    Re: my diary

    im out of my room and down the stairs into living room...
    currently eating, im starving.

  4. #4

    Re: my diary

    Sending hugs and good vibes
    __________________
    "I am not what happened to me, I am what I choose to become"- Carl Jung

  5. #5
    Join Date
    Feb 2011
    Posts
    747

    Re: my diary

    i have lit some candles and a very hot bath is running.... hoping it will chill me out so i sleep but not too much so i dont want to get up at 4 50am for work....

  6. #6
    Join Date
    Jul 2012
    Posts
    879

    Re: my diary

    Quote Originally Posted by oh no_1 View Post
    i have lit some candles and a very hot bath is running.... hoping it will chill me out so i sleep but not too much so i dont want to get up at 4 50am for work....
    This is a very good way to relax Gemma. Good for you! Enjoy your bath and candles

  7. #7
    Join Date
    Feb 2011
    Posts
    747

    Re: my diary

    THANKS
    THANKS
    THANKS
    thanks to everyone on here for their support today to even get me out of my room.
    very long day 2morro and same on friday... extra dance rehersals for comps in few weeks etc..... so much to do with the job i do etc.... also need to ring docs (OMG SCARY)
    hopefully update tomorrow night of a good day il have tomorrow.
    il keep u all posted.

  8. #8
    Join Date
    Jul 2012
    Posts
    879

    Re: my diary

    Give these Claire Weekes audios a try. They really helped me

    http://www.junior-anxiety-depression...l#HowToRecover

    Good luck with calling and seeing your doctor. This is a step in the right direction and huge progress, Gemma! Well done!

  9. #9
    Join Date
    Sep 2012
    Posts
    2,308

    Re: my diary

    just remember what I said you will get there xxxxxxxxxxxxxxxx

  10. #10
    Join Date
    Feb 2011
    Posts
    747

    Re: my diary

    um what are they cat? il have a look at them when i get some time alone.
    um yeh hopefully it will help this time, had few bad experiences.... um um but i will try.... if would be so much easier if i didnt have to speak on the phone.
    Jemma x

Page 1 of 11 123 ... LastLast

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. My own go at a diary?
    By Carina in forum Citalopram / Celexa
    Replies: 20
    Last Post: 19-09-12, 21:30
  2. My diary
    By Lacey in forum General Anxiety / Generalised anxiety disorder (GAD)
    Replies: 5
    Last Post: 21-11-11, 22:29
  3. Self-help diary
    By W.I.F.T.S. in forum Therapy
    Replies: 5
    Last Post: 09-06-07, 15:07
  4. New diary
    By W.I.F.T.S. in forum Depression from Panic/Anxiety
    Replies: 10
    Last Post: 29-04-07, 20:08
  5. My Diary
    By W.I.F.T.S. in forum Depression from Panic/Anxiety
    Replies: 51
    Last Post: 04-10-06, 20:29

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •