does any one ever wkae up feeling this way i feel like my teeth have been gritted together all night i felt stiff as a board as if every part of my body was tense i felt confused and scared well to be honest not sure what i was feeling i felt pretty shaky the more aware i became of all my body being it this state i made my self a cupps and sat down and came on here feeling a little less anxiouse now but still confused as to why i wake u this way i rember not being in a deep sleep and herd my dog wrenching as if she was being sick so i kinda made myself get up even though i was still verey tired as i didnt get to sleep verey early at all last night any way take care all