Re: 17 weeks pregnant. Please help me.
Hey,
I can totally relate to the panic caused in pregnancy after a miscarriage - and how scary google can make pregnancy for a health anxiety sufferer!
I have suffered two miscarriages in the past two and a half years - the most recent of which, I would have been due on my birthday - the 29th of March next year.
My first pregnancy was quite straightforward (until I miscarried obviously) I did not really google any symptoms, I felt fairly well in myself, and didn't change my lifestyle too dramatically, aside from cutting down on cola slightly (I used to drink about 1.5l of full fat cola a day! Ick!) and drinking more water - and obvously steering clear of alcohol and not letting anyone smoke around me.
After miscarrying I had horrible guilt - did I somehow cause it? I obviously didn't eat healthy enough. It must be because I am a vegetarian! I must have not got enough vitamins. I should not have had such a warm bath! Basically not able to understand that it was not anything I had done which caused it.
Anyway fast forward two years and I find myself pregnant again - unplanned, may I add! Myself and my boyfriend are both shocked but we know we can manage, and start to view flats, plan colour schemes and even discuss names.
Once the initial wave of excitement wears off, I begin to panic - big time! I cut out all caffeine, drink nothing but water and occasional fruit juice, become fanatical about getting my five a day, I even start eating meat and fish - I check everything on google before I eat or drink it, won't touch anything without hand sanitising myself after it (I am convinced my first miscarriage was due to swine flu which I had whilst I was pregnant but before I found out, therefore I didn't get any treatment) and wouldn't even let my boyfriend near me after he had smoked - he had to wash his hands and brush his teeth - I googled every single symptom which I had, from itchy boobs to headaches to strange eating habits and mood swings - and panicked that there was some symptoms I didn't have, such as sickness. Literally every symptom of pregnancy caused me worry, one way or another. I couldn't concentrate on anything apart from keeping the little baby inside me alive - There was not one thing I could have done differently, yet I still miscarried!
Try to relax and enjoy pregnancy - I wish I had! I know how worrying it can be, but I know from googling things that currently you are in the safest trimester for your baby - chances of something going wrong in your second trimester are less than one percent - yes it does happen but what are the chances of something happening to your second consecutive pregnancy? Less than 1% after you get beyond 12 weeks. Can you feel movement yet?
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No-one has ever died from hypochondria ...