Feeling really really sick now.....so so scared.... X
---------- Post added at 16:21 ---------- Previous post was at 16:16 ----------
Feeling really sick now and have a HUGE fear of being sick. Help!!!!!
Feeling really really sick now.....so so scared.... X
---------- Post added at 16:21 ---------- Previous post was at 16:16 ----------
Feeling really sick now and have a HUGE fear of being sick. Help!!!!!
Just try to stay calm and distract yourself. It's not the meds, it's your mind making you anxious. Honestly, on that dose, you won't feel any side effects.
Beta blockers can work really well if you give them the chance. Deep breaths, read a book or watch some tv. You're going to be fine.
Pip x
Not drowning, but waving
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