I would like to first say hi as I am new to this forum
Hope you are all well
I have battled with Insomnia which is efinately in mu opinion caused by Anxiety issues for over 5 years now. I also have rather mild anxiety issues. I was on Citalorpam for quite a while and using cannabis for sleep. After a while I managed to stop the cannabis and after a few months I was sleeping like a normal person. Stopped the Citalopram an I was fine for a few months. The Insomnia came back with a vengeance and I was back to square one. After a while of being fed up of smoking I asked the doc to change my medication to something more sedating and they gave me Mirtazapine which worked amazingly. daytime anxiety came back but I can deal with that I still have not given up the smoking though but I am much closer. The problem is whilst on the Citalopram I decided to get back to the kind of shape I used to be in and dropped around 12kg in the space of about 12 months which has come back on whilst I am taking the Mirtazpine despite me doing nothing different I spoke to the doctor about this as I have a holiday coming up and I had a scare regarding blood sugar when I originally was this fat before. I got put on Trazadone and didnt sleep for around 3 days and ended up back on the Mirtazapine. I'm not happy about this at all. I am considering whether Pregabalin would be any good for my sleep issues? I really do not like being at 21% bodyfat and I think it could cause me serious health issues down the line as I am naturally a slim person. Has anybody on here made this change before? is Pregablin as good as Mirtazapine for sleep? Or is there a medication I caould ask the doc that I could take durring the day that would help me lose this fat? Wellbutrin perhaps?I eventually would like to get to the point of not needing anything to sleep but its still some way down the line I feel. Thanks for any advice in advance