Since this past 8 days have been nothing but panic and derealization I have not really thought about anything else! Except today lets say my old chap downstairs got a little excited for no reason TWICE! Stood to attention! I wasn't thinking about anything like that! Infact I wasn't thinking about anything id managed to switch of and absorb the derealization! Both times that this happened was soon after an internal panic attack!? I understand this may cause a giggle and tbh I wouldn't blame anyone! Take it as light hearted as possible )