Does anyone else feel that they get short of breath easily around 1 week before their period?
It's strange, and looking in to it, it seems quite a few women get it - but I'm yet to find an explanation for it other than "hormonal imbalance"
It's quite unnerving, because it seems like a very physical thing - even if I use CBT techniques and diaphragmatic breathing, it persists
hmmm.
---------- Post added at 20:50 ---------- Previous post was at 20:19 ----------
*bump*