Originally Posted by
pinkleeanne
im disgusted in myself for being so afraid of this after seeing him fight something as fatal as cancer. I hate myself. I have pannick attack all the time and fear il be sick during them, i always carry and take anti sickness tablets, obsessed with hand gel to the point i rub it on my mouth. I hardly eat and fear the feeling of being full it causes pannick attack, i have so much to live for and be happy about but the phobia is blocking it. Im so alone and scared i feel nothing can help me, i have had cbt twice but it dont work. Im so so soso scared of norovirus right now, please help me im so scared :-(