Hey,
It's 3:30am here in England and I've been trying to get to sleep since 11pm but I just can't. It's infuriating. There's so much going on in my head, it feels like my brain just doesn't want to rest.
I have mind chatter often but I thought, now that I'm a member, this would be a good place to ask for advice or help.
Anyone?!
Love, Sarah xx