I've had pain today, which I assume is ibs (had ibs for years). I've also been feeling a bit s**k (have severe emetophobia) and acidy. At the moment it feels like there's heat building up in my colon, across my belly, above belly button, and down each side a bit. No wind moving around, just bloated and this heat.

Anyone get this? I ate out last night and am freaking!