Hi Everyone

My partner did a rare nightshift last night. Normally I am ok and I had my sister stay over who has special needs, she is good company. Last night however, I kept thinking anxious thoughts. My mum had a pace maker last year as her heart kept stopping and my grandad survived a heart attack. I got a sharp pain - just once - around my heart, but that triggered everything off. I felt hot, dizzy and sick. When my mind went elsewhere for 2 minutes I was fine, but the thoughts were in control last night!

I managed to do some work on my laptop and eventually tried to go to sleep around 3am, which i managed eventually ok. Think i was just so tired.

However this morning went to pick my partner up and i snapped because i didnt want her to smoke in the car as i felt sick. So that turned into a debate about how she cant cope anymore, she has to put up with this for the rest of her life and im pathetic.

About time to Raise some awareness!!!!

If you want to help - I am Design/Marketing background - please email me claire@cfreshdesign.co.uk

Thank youuuu

---------- Post added at 10:04 ---------- Previous post was at 08:23 ----------

Please join my facebook group on raising awareness for families/friends:

1 in 3 suffer from Anxiety, we need to raise awareness.

http://www.facebook.com/pages/Suppor...5673094?ref=hl