Hi,
I have decided to start a podcast which is about anxiety and panic attacks. It is pretty much me talking about my thoughts and feelings when I experience my panic attacks, so they are sort of like my panic attack diary entries. I hope to give my own personal advice and tips to staying calm and staying positive!
I was wondering if it would be okay to "advertise" the podcast on this forum. Im hoping to reach out to other people living with panic and anxiety, and hopefully through my stories they will be able to find helpful advice!
Thanks!