what is your worst symptom?

[nutcasetom]

What is your worst symptom of anxiety and how often do you experience it for and how long mine is numbness and dizziness and happens everyday and lasts for a long time...

[Col]

Breathless feeling like I can't breath, is very distressing.
They're all pretty nasty symptoms, though, it's hard to choose when theres such a selection.

[Pann]

I have two I suffer from every day.

The first being the ever lasting internal shakes. I feel as if there is an earthquake going on inside and sometimes its visible in my hands especially when eating. which brings me to the second on... a terrible feeling of nausea every time I eat. I literally have to force myself to eat while feeling sick and shaking..

[BobbyDog]

At the moment hyperventilating, everyday, on and off all day. A constant state of heightened anxiety.

[AnxiousBaker]

Out of all of the terrible symptoms it would have to be the shortness of breath and dizziness, which for me can come on at any time. Most annoying!

[almamatters]

Same with me it's shortness of breath , dizziness and blurred vision

[Dreamer71]

Mine is feeling like I'm going to collapse and die. It's quite scary, and starts off when I feel strange with my heart racing, feeling cold as well as tense around my chest and stomach. I'm having this feeling right now at a Boxing Day gathering. :( Still I've sat down with a glass of water in a quieter room.

[reddevil]

Nausea, this is the symptom, which stops me doing normal stuff.

[nutcasetom]

Horrible symptoms does anyone ever get numb? that can last for days and does anyone ever feel genuinely weak and ill?

[iamstrong]

Tight chest and throat and feeling like I have to take in deep breaths to breath properly are my most frightening ones.
They always start when I am anxious about something already.