basically what the title says
thanks in advance.
basically what the title says
thanks in advance.
They are real that's why, real to the point where you feel hopeless cause no1 understands and health anxiety is always triggerd by something that as happend to you mine was caused from a first panic attack and not dealing with it that led me here a year later x
Have you read this it may help:
http://www.nomorepanic.co.uk/articles/healthanxiety/
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate
Being overly concerned about your health is just another form of anxiety.It would be best treated by firstly talking to your GP who could offer you some counselling,and maybe get you on a CBT course.
Its very easy to convince yourself you have some illness if you constantly fixate on every twinge,ache or pain. Dr Google is a fraud .So make a point of not Googling ,it really doesn't do you any good whatsoever,
clarisse x
Like everyone else has said really. All I would add is that its common for symptoms to manifest themselves in the way which will scare you the most. I've always had a fear of dying from a heart attack. My anxiety symptoms are 99% chest pains. I've had all the other ones at various stages but none of them bothered me so my anxiety sticks with what it knows works best to keep my fear going.
Anxiety.........you have been selected for termination
Yes, thanks
---------- Post added at 15:46 ---------- Previous post was at 15:46 ----------
I've PM'd you. thanks for responding.
---------- Post added at 15:47 ---------- Previous post was at 15:46 ----------
Thanks for responding.
---------- Post added at 15:47 ---------- Previous post was at 15:47 ----------
Thanks for responding.
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