Hey all
I have major probs sleeping. I've tried everything - warm baths, milky drinks, reading, no tv, lavender, hypnotherapy cd's etc. Nothing works. I go for weeks and weeks with very very little sleep, sometimes not dropping off at all some nights, then I'll just totally crash for a weekend.
Tried herbal things - no effect. Had tabs from Dr, but had to take double usual dose (with his permission) and then still had disturbed sleep, plus really metallic taste in moutht eh next day.
Anyone tried anything else?