Dear all

I wondered if you would like a light-hearted song about how little moments of mindfulness or meditation can help with a mind that whirls ever faster through a busy working day. It's my resolution to take a few more short pauses during the day rather than leave everything to build until a sit in the evening.

Anyway, the video can be found by going to youtube and then putting NHjHAfJgPpQ in the search box. This will give you one search result, which is my video entitled, "On my way". Hope you like it.

All the best

Carsick Phil

PS For the avoidance of doubt, I'm an amateur musician, who makes all my work freely available, partly because I'm generous like that, but also because no one would ever pay for it. And I'm sharing it with you, because I'm hoping it will brighten your day. Just thought I'd spell this out to avoid falling foul of the sensible rules on commercial activity.