well the worst week of my life has happened and hurts to say but think i hit rock bottom.

can't say all the things on here but... still off sick, family in hospital, NO sleep, major life decisions had to be made, arguments and rows off the scale to name a few.

Decided today is Monday... awful January is nearly over as we head into February on Friday. Fresh week going into a fresh month and my life has got to start here.....

...there that it for now.... trying to be positive..... it going to be a long ... wots the word and going to have to be patient with myself and take things slow which is hard for me...very hard but try and do small things and build up.....
Hope to look back at this later on in the year and hope I am out of this deep dark place...

thank you for reading....

---------- Post added at 05:31 ---------- Previous post was at 05:28 ----------

maybe this shouldnt go in success stories.... not sure what people think or their opinions... comments much appreciated....but really trying..... and managed 3 hours sleep with no break last night so that is also major!!!!