Thought I would share the law of sods in what I call "Sam's World".

Last couple of days of going to the loo, not quite felt that I had fully gone if you get what I mean, so today decided on some natural Senokot. Bought the max strength ones to make sure they work.

Took them about 20 minutes ago (so they wont work yet as slow release) and yeah you guessed have been now....so now am going to have a ramping gut ache with nothing left....argghhh it always happens to me LOL.