Re: Fast heart rate?
I am going through the same exact thing right now. It is very frustrating. My heart does not feel right. But, I have got it checked out and the doctors say it is fine. I am trying so hard to wrap my mind around the fact that this is just another symptom of anxiety. It is SO hard. Yesterday my heart was racing so fast I thought I was going to black out. I clocked it at 160. I was not doing or thinking about anything... It is so hard for me to accept it is anxiety. But, I also feel like I have done all that I can. I got it checked out, they tell me it is fine... I am sorry I don't have wise words of wisdom, but please know you are not alone in this.
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Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying, "I will try again tomorrow".
-- Anonymous