Paranoid, paranoid, paranoid!

[sahara]

Normally health anxiety is my enemy but at the moment it friends. I don't have many friends, and I often feel lonely. I work on my own as well so no work friends.

I do have a few Mums I chat with at the school and know through my son, but no-one I class as a good friend.

I am good old Sarah, good for a helping hand, good to fill a gap, but not a true friend of anyone.

What makes it worse is I take apart every conversation I have with people and I am terrified I have upset them said the worong thing or similar.

I am paranoid that if I talk about a mutual friend they will twist what i have said and say to this mutual friend that I have been mean about them. if someone is a bit distant I automatically presume I have done something to make them hate me and they will make everyone else dislike me too.

This is torture at the moment and really killing what little confidence I have.

I hate being like this

[stay_gold]

I get what you mean with the distant thing, but then I realise sometimes you don't know what other people are going through. Sometimes they can seem off cos they have their own things going on.

[Magic]

Could have been me writing your post, but you have put it down
better than me Sahara,and it takes me ages to type.
I have rang two relations this morning to see how they are.
Just waiting to see how long it takes for them to see how i am???
Take care x

[sahara]

You too x I finally got to see my Dr today, upped my dose and has mae a referral for me. I only hope things can get better now xx